By applying alternating pressure to these points, a reflex response is stimulated in the corresponding area of the body to trigger a natural healing process. Reflexology induces the body to relax, eliminate toxins and maintain a state of homeostasis – the body’s natural balance. Reflexology calms the mind, relaxes the body and promotes good health – all by the touch of a hand.
Benefits of Foot Reflexology
- Decreases pain and anxieties
- Calms the mind and relaxes the body.
- Promotes good health.
- Improves blood circulation.
- Eliminates toxins from the body.
- Assists with releasing blockages in the body’s energy systems