Aspire Health offers Complimentary and Alternative Medicine services; providing clients a holistic approach to health and wellbeing. I also provide clients the opportunity to learn self healing modalities and run regular Reiki workshops. There is more research and recognition today which correlates that mental and emotional ill health (for example stress and anxiety) affects the physical in a negative way. With diseases and illnesses growing in the high percentages, alternative therapies and education is needed to learn how to re-educate one -self on healing not just our physical body but our emotional, mental and spiritual bodies too.
Aspire Health offers various treatments including : Reiki Treatments and Workshops, NLS Diagnostic, Fitness Classes (Outdoor Bootcamp & Boxing), Massage Therapies, Cognitive Behavioural Therapy and Nutrition Talks and Seminars. Treatments/Classes/Therapies and Reiki workshops are currently available in Shanghai and Barcelona.
Distant Reiki treatments and online CBT therapy is also available for clients outside of these areas. Please contact me directly or visit my schedule page to see when the next Reiki workshop in your area is.
Aspire Health offers you a number of health services for you to choose from to get you back on track towards leading a healthy lifestyle; physically, mentally, emotional and spiritually.
For those looking for some relaxation and pampering, why not choose from our range of traditional Massage therapies from Thai Massage, to Herbal Compress, Pre Natal or Reflexology.
This technology is a revolution in the medical world by introducing a new concept of “medicine of health” replacing the old concept of “medicine of illness”. The body can be analyzed in terms of electromagnetic activity and the frequency equipment literally checks the health of the whole body from organs to cells.
Cognitive Behavioural Therapy (CBT) is a popular form of psychotherapy that is now widely used by psychologists, counselors and mental health clinicians. CBT has become the treatment of choice for many disorders, such as depression, anxiety and problems with anger.
Reiki offers a number of courses from Usui Shiki Ryoho Reiki Level 1 to Teacher Level, additional psychic skills such as psychic meditation and aura reading. Learn how to heal and release emotional issues within yourself and to help others.
I have been working with Sera for the past 8 months, 6 of which I have been pregnant. I have never felt stronger or healthier and continue to see results even throughout my pregnancy. Sera’s easy going, friendly personality creates a relaxed, comfortable atmosphere. And most importantly, she makes the sessions fun!Katherine Karshner
It is with great pleasure that I recommend Sera for personal training, Reiki or massage sessions. Having tried all three, I can say with absolute certainty that her down-to-earth, holistic approach to health will help anyone get back on track to a state of physical, spiritual and mental well-being.Ellen Swabey
Training with Sera has been great. Sera delivered a fitness program tailored to my crazy schedule and my personal fitness goals. Sera not only helped me get personal fitness time back on my calendar, she’s also helped me change my behavior and helped me bring personal fitness back into my life. Thank you.Kevin Grignon